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  "path": "/article/fibre-rich-foods",
  "publishedAt": "2026-06-04T07:03:40.000Z",
  "site": "https://www.vogue.co.uk",
  "tags": [
    "Beauty",
    "Wellness",
    "Health"
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  "textContent": "Since 95 per cent of us are deficient in fibre, what are the best fibre-rich foods to improve gut health and our longevity? Vogue spoke to the experts to find out.",
  "title": "13 Fibre-Rich Foods To Improve Your Gut Health And Longevity"
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