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  "path": "/article/do-you-really-need-that-supplement-stack",
  "publishedAt": "2026-06-04T05:30:00.000Z",
  "site": "https://www.vogue.co.uk",
  "tags": [
    "Beauty",
    "Wellness",
    "WELLNESS"
  ],
  "textContent": "You should, for the most part, be able to glean most of your daily nutrients from vitamin-rich foods, argues Josie Porter. Writer Rosamund Dean unpicks how best to do this – along with the key supplements to keep on your roster.",
  "title": "Do You Really Need That Supplement Stack? A Dietician Says Probably Not"
}