{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreife5e3owv2dx7q5wrtzfchuufwyujereh2zzwmmmnnkwukvigrroy",
    "uri": "at://did:plc:fccevskyeofswgzwjddp5jln/app.bsky.feed.post/3mkmoqqupuuh2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreib3ckxnfz5qhwox3zz4zsradadkaqk7mpj3s3us4nztv6fcbtu73q"
    },
    "mimeType": "image/jpeg",
    "size": 76992
  },
  "path": "/article/what-to-eat-luteal-phase",
  "publishedAt": "2026-04-29T08:11:07.000Z",
  "site": "https://www.vogue.co.uk",
  "tags": [
    "Beauty",
    "Wellness",
    "Shopping",
    "WELLNESS"
  ],
  "textContent": "If you experience fatigue, mood swings or insatiable cravings during the luteal phase, here are some ideas on how to eat to help with managing symptoms.",
  "title": "What To Eat In Your Luteal Phase, For Less Pain And Improved Mood"
}