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  "path": "/article/why-you-should-eat-two-kiwis-a-day-for-fibre",
  "publishedAt": "2026-04-04T12:44:10.000Z",
  "site": "https://www.vogue.co.uk",
  "tags": [
    "Beauty",
    "Wellness",
    "WELLNESS"
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  "textContent": "Nutritionists recommend eating two kiwi fruits a day to help with bloating and constipation. A nutritionist breaks down their benefits – and the reasons why getting enough fibre is so important – for British Vogue.",
  "title": "Kiwis Are The Easiest Way To Up Your Fibre Intake"
}