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  "path": "/article/foods-that-naturally-lower-cortisol-2026",
  "publishedAt": "2026-04-02T10:03:27.000Z",
  "site": "https://www.vogue.co.uk",
  "tags": [
    "Beauty",
    "Wellness",
    "Health"
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  "textContent": "There are several strategies to combat excess stress, and a good place to start is with your daily diet. Here are the 16 foods that lower cortisol naturally. Bon appétit!",
  "title": "16 Foods That Naturally Lower Cortisol Levels"
}