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"path": "/article/circadian-fasting",
"publishedAt": "2026-03-09T14:26:23.000Z",
"site": "https://www.vogue.co.uk",
"tags": [
"Beauty",
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"textContent": "Circadian fasting is a time-restricted eating protocol that follows sunlight hours. According to experts, it provides women with fuel and energy when they need it most.",
"title": "Experts Say Circadian Fasting Is The Key To Boosted Energy And Better Digestion"
}