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  "path": "/article/circadian-fasting",
  "publishedAt": "2026-03-09T14:26:23.000Z",
  "site": "https://www.vogue.co.uk",
  "tags": [
    "Beauty",
    "Wellness",
    "Shopping",
    "WELLNESS"
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  "textContent": "Circadian fasting is a time-restricted eating protocol that follows sunlight hours. According to experts, it provides women with fuel and energy when they need it most.",
  "title": "Experts Say Circadian Fasting Is The Key To Boosted Energy And Better Digestion"
}