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  "path": "/article/how-to-fast-ramadan",
  "publishedAt": "2026-02-17T07:00:00.000Z",
  "site": "https://www.vogue.co.uk",
  "tags": [
    "Beauty",
    "Wellness",
    "WELLBEING"
  ],
  "textContent": "This week marks the start of the holy month of Ramadan, which will see millions of Muslims observing a fast during daylight hours. Around the fast, it’s important to hydrate wisely and eat foods that stave off hunger, support digestion and keep you energised.",
  "title": "How To Stay Energised If You’re Fasting During Ramadan, According To Nutrition Experts"
}