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  "path": "/kids/psychologist-parents-one-thing-kids-before-bed/",
  "publishedAt": "2026-07-02T07:42:27.000Z",
  "site": "https://everymum.ie",
  "tags": [
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  "textContent": "If you have a child who feels all the feelings, then this advice from a psychologist might be worth a try. While the psychologist specifically mentions anxious children, we feel it’s a tip that could be beneficial to all kids and parents. Dr Sandra, who regularly posts on social media, shares advice that she says […]\n\nThe post Psychologist says parents should do one thing with kids every night before bed appeared first on everymum.",
  "title": "Psychologist says parents should do one thing with kids every night before bed"
}