I felt good

Work went okay, my manager gave me positive feedback. Let’s see what’s next and if things can get off my plate. Made tteokbokki with the gochujang that Hochan gave us. Oh my god, it was so good, it was a little sweeter and smokier than the store bought stuff and the spice was more balanced. I’m also over the moon every time I eat rice cakes. Therapy was somewhat useful. We talked about how to navigate family getting older and how to navigate situations where I’m frustrated with someone’s behavior that I cannot control. We ended the session with my therapist telling me about how my old psychiatrist closed the office that she worked in, got a new office just for him and told everyone in his practice that they were all remote now, good luck AFTER he did all these things. It’s heartwarming to know that we are all going through choppy waters so we laughed about that.