I felt good

Personal and couples therapy went well. Personal therapy: I need to stop seeing everyone at work as literal competition. I also need to really focus on 1-3 things that I’m grateful for. Couples therapy: I need to turn down doing bits about 25%, especially when Rachel is sad. Let her be in it for a bit before rescuing her. Coding with LLMs sucked all my energy yesterday. I have working code, passes test locally, fails in the CI, and I have to loop on how to fix it in a distracting way. Oh and it was two sessions doing this. Gratitude: Rachel for sharing as much as she did during couples therapy. We are still in love, we just need to find time for that to simmer together.