I felt bad

Work was hell. I’m sick and I’m powering through to meet a deadline. I’m not seeing the point of the deadline, but I’m rolling with it. Couples therapy was helpful. I kinda steered it a bit more than in the past. I need to investigate more coping strategies, gentle startups, and the relationship house. Worked late and spent even more time cooking a dal for dinner. It wasn’t too spicy, but had flavor and was very good for me.