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  "path": "/life-style/food-and-drink/recipes/ella-mills-easy-recipes-healthy-cooking-quick-wins-b2966229.html",
  "publishedAt": "2026-05-02T05:00:00.000Z",
  "site": "https://www.the-independent.com",
  "tags": [
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  "textContent": "From wellness overwhelm to weeknight ease, Ella Mills shares why healthy eating should be simple – and the three recipes she turns to when time is short",
  "title": "‘Healthy eating shouldn’t feel overwhelming’: Ella Mills on wellness, her new book and 3 easy recipes",
  "updatedAt": "2026-05-02T05:00:00.000Z"
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