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  "path": "/life-style/ageing-anxiety-biologically-older-telomeres-b2930940.html",
  "publishedAt": "2026-03-05T06:00:00.000Z",
  "site": "https://www.the-independent.com",
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  "textContent": "As new research suggests that anxiety about the future is taking its toll on us biologically, Helen digs into the science behind this self-fulfilling prophecy",
  "title": "How worrying about getting old is making you age faster",
  "updatedAt": "2026-03-05T06:00:00.000Z"
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