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  "path": "/life-style/health-and-families/hay-fever-remedies-symptoms-pollen-count-b2931005.html",
  "publishedAt": "2026-03-03T13:52:53.000Z",
  "site": "https://www.the-independent.com",
  "tags": [
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  "textContent": "Stock up on antihistamines, nasal sprays and eye drops, experts say",
  "title": "Hay fever season is approaching. Here’s some expert tips on how to prepare",
  "updatedAt": "2026-03-03T13:52:53.000Z"
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