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  "path": "/life-style/health-and-families/cayenne-pepper-shot-health-benefits-b2921426.html",
  "publishedAt": "2026-02-16T17:48:25.000Z",
  "site": "https://www.the-independent.com",
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  "textContent": "Cayenne shots are usually sold in 2oz bottles and made up of cayenne pepper, lemon or orange juice, ginger, maple syrup and sometimes black pepper",
  "title": "How good is this spicy shot for you? Here’s what the experts say",
  "updatedAt": "2026-02-16T17:48:25.000Z"
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