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  "path": "/2026/04/25/im-highly-sensitive-im-not-making-it-up/",
  "publishedAt": "2026-04-25T17:34:00.000Z",
  "site": "https://www.autismchrysalis.com",
  "tags": [
    "Acceptance",
    "Personal Growth",
    "Sensory",
    "Shame and Self-Compassion",
    "Trauma recovery",
    "I’m Highly Sensitive; I’m Not Making It Up",
    "Autism Chrysalis"
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  "textContent": "Over the years, I've been told so often that I'm overreacting, that a part of me defaults to assuming that's true, no matter what. Here’s how it flared up recently in a big way.\n\nThe post I’m Highly Sensitive; I’m Not Making It Up appeared first on Autism Chrysalis.",
  "title": "I’m Highly Sensitive; I’m Not Making It Up"
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