{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreiepitg3dto3fjzuk5azxqupl5nwakncsywsgzdozvvs5q3c7f4v4q",
    "uri": "at://did:plc:e7f5mbjqz5uiduzgyowtjua5/app.bsky.feed.post/3mhw4kry3yjc2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreidoiejp66p7gyohj53gkm5j7qdfxtuzi6fcwbvdbakppkrptdk4iy"
    },
    "mimeType": "image/jpeg",
    "size": 1356882
  },
  "path": "/comment/balancing-the-visceral-joy-of-sailing-with-its-mental-toll-nikki-henderson-162367",
  "publishedAt": "2026-03-25T06:33:23.000Z",
  "site": "https://www.yachtingworld.com",
  "tags": [
    "Comment and opinion",
    "Top stories",
    "…Continue reading »",
    "Balancing the visceral joy of sailing with its mental toll – Nikki Henderson",
    "Yachting World"
  ],
  "textContent": "Boat should be stationary when casualty is brought alongside. Photo: Tiger Brisius/16° South/Clipper\n\n**The sea is usually our happy place. But when it isn’t, factoring in recovery – both mentally and physically – is part of good seamanship**\n\nDo you find a sense of belonging at sea? A deep intuition that it’s the right place for you? Dare …Continue reading »\n\nThe post Balancing the visceral joy of sailing with its mental toll – Nikki Henderson appeared first on Yachting World.",
  "title": "Balancing the visceral joy of sailing with its mental toll – Nikki Henderson"
}