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  "path": "/people-pleasing-behaviors-adhd-boundaries/",
  "publishedAt": "2026-03-04T10:35:37.000Z",
  "site": "https://www.additudemag.com",
  "tags": [
    "ADHD Adults",
    "Emotions & Shame",
    "Getting Things Done",
    "Health & Nutrition",
    "How to Prioritize"
  ],
  "textContent": "Answer one powerful question to help you stop under-valuing yourself.",
  "title": "It’s Not People-Pleasing. It’s Self-Abandonment."
}