{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreic3jmtmc5mewfmdnz2abinxkt2wgkq47z3pvosxbp3ksi27qyhyaa",
    "uri": "at://did:plc:dwac2epbtifz6yqtjcbovonl/app.bsky.feed.post/3mhsybhxcl6a2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreieaidgrchoxgw4xqctxglmvctz4tlxayxh3csga3uajzbqahb47ke"
    },
    "mimeType": "image/jpeg",
    "size": 61869
  },
  "path": "/celebrity-news/tv-gardener-adam-frost-shares-36915329",
  "publishedAt": "2026-03-24T14:20:59.000Z",
  "site": "https://www.ok.co.uk",
  "tags": [
    "Celebrity News",
    "Chelsea",
    "Gardening",
    "Garden furniture",
    "Kate Middleton",
    "Prince Charles",
    "Mental health"
  ],
  "textContent": "EXCLUSIVE: Adam Frost is currently chatting life, gardens and whatever tickles his fancy on UK tour. Here he opens up on career highs, royal encounters and a lifelong passion",
  "title": "TV gardener Adam Frost shares his top tips for spring gardens - and encounters with the royals"
}