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  "path": "/celebrity-news/carol-vordermans-one-meal-day-36711101",
  "publishedAt": "2026-02-15T02:00:00.000Z",
  "site": "https://www.ok.co.uk",
  "tags": [
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    "Carol Vorderman",
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  "textContent": "The former Countdown star says she is slightly smaller than a size 10 helped by following an OMAD eating plan",
  "title": "Carol Vorderman's one-meal-a-day diet and '45-minute' sessions to stay a 'size 9'"
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