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  "path": "/why-the-uk-moves-its-clocks-forward-in-spring-by-jaiden-15/",
  "publishedAt": "2026-03-24T13:56:31.000Z",
  "site": "https://www.goodnewspost.co.uk",
  "tags": [
    "Jill Dando News",
    "Good News Rooms",
    "British Summer Time",
    "Clock change",
    "Daylight Saving Time"
  ],
  "textContent": "Clocks go forward on 29 March 2026, marking the start of BST and giving the UK longer, lighter evenings to enjoy spring and summer activities.",
  "title": "Why the UK Moves Its Clocks Forward in Spring (By Jaiden, 15)"
}