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  "path": "/news/health/intermittent-fasting-side-effects-risks-explained-660206-20260612",
  "publishedAt": "2026-06-12T18:51:24.119Z",
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  "textContent": "It's one of the most popular diets on the planet, but Harvard Medical School says there are some serious risks people aren't talking about",
  "title": "Harvard details four concerning side effects of intermittent fasting that everyone should be aware of",
  "updatedAt": "2026-06-12T17:04:19.852Z"
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