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  "path": "/news/health/doctor-toilet-warning-how-often-urinate-normal-two-hour-rule-887026-20260508",
  "publishedAt": "2026-05-08T20:21:44.592Z",
  "site": "https://www.unilad.com",
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  "textContent": "Dr Karan Rajan explained how often we should be using the toilet and what it could mean if we regularly go too often",
  "title": "Doctor issues toilet warning and says everyone should follow 'two-hour' rule",
  "updatedAt": "2026-05-08T19:54:42.097Z"
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