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  "path": "/news/health/what-happens-to-body-hours-sleep-345372-20260401",
  "publishedAt": "2026-04-09T19:50:18.278Z",
  "site": "https://www.unilad.com",
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  "textContent": "The expert identified the exact amount of sleep that leads people to wrongly believe they're 'functioning normally'",
  "title": "Expert breaks down exactly how your body functions based on the hours of sleep you get",
  "updatedAt": "2026-04-09T19:34:36.438Z"
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