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  "path": "/news/health/beans-mimic-effects-ozempic-heart-health-455488-20260319",
  "publishedAt": "2026-03-19T13:37:26.345Z",
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  "textContent": "It's an inexpensive superfood that could be implemented into many meals",
  "title": "Study shows how high protein superfood can mimic the effects of Ozempic and improve heart health",
  "updatedAt": "2026-03-19T12:58:48.011Z"
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