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  "path": "/computing/social-media/how-i-quit-social-media-for-a-month-and-then-ended-up-right-back-where-i-started",
  "publishedAt": "2026-04-18T10:00:00.000Z",
  "site": "https://www.techradar.com",
  "tags": [
    "Social Media",
    "Computing",
    "Internet"
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  "textContent": "Here's what I learnt after trying to kick Reddit and YouTube cold turkey for a month.",
  "title": "How I quit social media for a month… and then ended up right back where I started"
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