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  "path": "/health-fitness/sit-ups-wrecking-your-back-the-body-saw-is-not-only-safer-but-also-activates-more-muscle-researchers-say",
  "publishedAt": "2026-04-07T16:42:36.000Z",
  "site": "https://www.techradar.com",
  "tags": [
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  "textContent": "The research-backed 'body saw' exercise should be your summer six-pack builder.",
  "title": "Sit-ups wrecking your back? The 'body saw' is not only safer, but also activates more muscle, researchers say"
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