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  "path": "/health-fitness/are-ai-training-apps-like-runna-putting-you-at-risk-of-injury-i-asked-a-real-life-running-coach",
  "publishedAt": "2026-02-28T13:00:00.000Z",
  "site": "https://www.techradar.com",
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  "textContent": "'You do need to have quite a lot of running experience with these kinds of AI services'.",
  "title": "Are AI training apps like Runna putting you at risk of injury? I asked a real-life running coach — and Runna itself",
  "updatedAt": "2026-02-28T06:07:46.000Z"
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