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  "path": "/heart-wisdom-with-jack-kornfield-ep-320-guided-meditation-for-grounding-gratitude-and-presence/",
  "publishedAt": "2026-04-08T16:04:00.000Z",
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  "textContent": "In this deeply grounding guided meditation, Jack Kornfield invites us to rest in mindful loving awareness and gratitude for the miracle of being alive....",
  "title": "Heart Wisdom with Jack Kornfield – Ep. 320 – Guided Meditation for Grounding, Gratitude, and Presence"
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