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  "path": "/exercise/dumbbell-workouts/only-got-light-dumbbells-thats-all-you-need-for-this-barre-workout-which-will-help-you-build-muscle-tone-in-your-arms/",
  "publishedAt": "2026-06-26T05:00:00.000Z",
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  "tags": [
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  "textContent": "Mobilize your shoulders and develop muscular endurance in your arms",
  "title": "Only got light dumbbells? That’s all you need for this barre workout, which will help you build muscle tone in your arms"
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