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  "path": "/exercise/pilates/the-pilates-magic-circle-is-this-instructors-favorite-piece-of-equipment-heres-why-she-loves-it-and-three-exercises-to-try/",
  "publishedAt": "2026-06-24T04:00:00.000Z",
  "site": "https://www.fitandwell.com",
  "tags": [
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  "textContent": "This unassuming piece of equipment can help you work the right muscles",
  "title": "The Pilates magic circle is this instructor’s favorite piece of equipment—here’s why she loves it and three exercises to try"
}