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  "path": "/exercise/kettlebell-workouts/build-strength-and-boost-your-calorie-burn-in-just-two-moves-with-this-every-minute-on-the-minute-workout/",
  "publishedAt": "2026-05-30T04:00:00.000Z",
  "site": "https://www.fitandwell.com",
  "tags": [
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  "textContent": "All you need is a kettlebell and a stopwatch for this full-body workout",
  "title": "Build strength and boost your calorie burn in just two moves with this every minute on the minute workout"
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