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  "path": "/exercise/bodyweight-exercises/cant-do-a-lunge-try-this-exercise-to-boost-your-single-leg-stability-and-strength/",
  "publishedAt": "2026-05-25T04:00:00.000Z",
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  "tags": [
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  "textContent": "Step-ups are a functional way to improve leg strength",
  "title": "Can’t do a lunge? Try this exercise to boost your single-leg stability and strength"
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