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  "path": "/exercise/bodyweight-exercises/cant-do-jumping-jacks-try-these-low-impact-exercises-instead-to-get-your-heart-pumping/",
  "publishedAt": "2026-05-10T04:00:00.000Z",
  "site": "https://www.fitandwell.com",
  "tags": [
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  "textContent": "Get a great cardio workout with these joint-friendly moves",
  "title": "Can’t do jumping jacks? Try these low-impact exercises instead to get your heart pumping"
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