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  "path": "/exercise/running/boost-heart-health-learn-new-skills-and-fall-in-love-with-cardio-with-this-athlete-approved-alternative-to-road-running/",
  "publishedAt": "2026-04-18T05:00:00.000Z",
  "site": "https://www.fitandwell.com",
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  "textContent": "Professional trail runner Anna Gibson makes the case for a sport that powered her to the 2026 Winter Olympic Games for Team USA",
  "title": "Boost heart health, learn new skills and fall in love with cardio with this athlete-approved alternative to road running"
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