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  "path": "/wellness/sleep/if-youre-always-waking-up-in-the-middle-of-the-night-a-sleep-doctor-explains-why-it-might-be-happening-and-what-to-do-about-it/",
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  "textContent": "Try these expert tips for a better night’s sleep",
  "title": "If you’re always waking up in the middle of the night, a sleep doctor explains why it might be happening—and what to do about it"
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