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  "path": "/nutrition/the-most-popular-dense-bean-salad-recipe-according-to-its-creator-tiktok-star-violet-witchel/",
  "publishedAt": "2026-03-21T06:00:00.000Z",
  "site": "https://www.fitandwell.com",
  "tags": [
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  "textContent": "Ahead of her debut cookbook, the Dense Bean Salad Girl shares her most popular recipe and explains why it’s so great for meal prep",
  "title": "The most popular dense bean salad recipe, according to its creator, TikTok star Violet Witchel"
}