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  "path": "/wellness/a-clinical-neuropsychologist-wishes-everyone-would-do-these-three-things-to-improve-their-brain-health/",
  "publishedAt": "2026-03-08T06:00:00.000Z",
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  "textContent": "If you think one of the recommendations will be to use brain-training apps, think again",
  "title": "A clinical neuropsychologist wishes everyone would do these three things to improve their brain health",
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