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  "path": "/exercise/kettlebell-workouts/an-expert-trainer-says-her-five-move-kettlebell-workout-will-strengthen-your-whole-body-and-build-endurance/",
  "publishedAt": "2026-03-02T05:00:00.000Z",
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  "textContent": "Give this effective 15-minute workout a try if you’re pressed for time",
  "title": "An expert trainer says her five-move kettlebell workout will strengthen your whole body and build endurance",
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