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  "path": "/exercise/home-workouts/the-15-minute-barre-routine-a-trainer-recommends-for-stronger-hips-glutes-and-core/",
  "publishedAt": "2026-02-21T05:00:00.000Z",
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  "textContent": "New to barre? This beginner-friendly home workout is a great way to get started",
  "title": "The 15-minute barre routine a trainer recommends for stronger hips, glutes and core",
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