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  "path": "/article/deep-squat-longevity-pose",
  "publishedAt": "2026-06-27T12:30:00.000Z",
  "site": "https://www.vogue.com",
  "tags": [
    "Beauty / Wellness",
    "Beauty",
    "Wellness",
    "Exercise",
    "Body",
    "Longevity",
    "Yoga"
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  "textContent": "Being able to hold this yoga pose is a key indicator of mobility, flexibility, and agility—so much so that experts often refer to it as \"the longevity pose.\"",
  "title": "Experts Say You Should Practice This “Longevity Pose” Every Day"
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