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  "path": "/article/sunflower-seeds",
  "publishedAt": "2026-05-13T01:08:40.000Z",
  "site": "https://www.vogue.com",
  "tags": [
    "Beauty / Wellness",
    "Beauty / Skin",
    "Beauty",
    "Wellness",
    "Nutrition",
    "skincare",
    "protein"
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  "textContent": "Snack time is on! Sunflower seeds have more protein than two eggs per serving, along with a lot of other health benefits.",
  "title": "Sunflower Seeds: This Classic Snack Is a Protein Superfood"
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