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  "path": "/article/are-electrolyte-powders-actually-helpful-for-hydration",
  "publishedAt": "2026-04-17T13:52:38.000Z",
  "site": "https://www.vogue.com",
  "tags": [
    "Beauty / Wellness",
    "Beauty",
    "Nutrition",
    "Wellness"
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  "textContent": "Everyone's talking about electrolytes, but are they really the key to optimal hydration? Experts weigh in on the benefits and drawbacks.",
  "title": "Are Electrolyte Powders Actually Helpful For Hydration? Experts Weigh In"
}