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  "path": "/article/cortisol-perimenopause-menopause",
  "publishedAt": "2026-04-16T22:47:47.000Z",
  "site": "https://www.vogue.com",
  "tags": [
    "Beauty / Wellness",
    "Beauty",
    "Nutrition",
    "Wellness",
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  "textContent": "During perimenopause and menopause, fluctuations in estrogen and progesterone can make the body’s stress response more sensitive, disrupting cortisol.",
  "title": "11 Ways to Lower Cortisol During Perimenopause and Menopause"
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