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  "path": "/article/habit-decreases-stress-walking",
  "publishedAt": "2026-04-12T22:06:01.000Z",
  "site": "https://www.vogue.com",
  "tags": [
    "Beauty / Wellness",
    "Beauty",
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  "textContent": "Experts share why walking can be a beneficial tool for reducing stress, improving mood, and increasing creativity.",
  "title": "One Small Habit That Can Help Reduce Stress Cortisol"
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