{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreibosf6t6tso7u52dw6sot3wgxxnirvsjcg44hzsnl5jnd3b2zc2ey",
    "uri": "at://did:plc:ccvjs5lxjf3adbpmmoemnf4k/app.bsky.feed.post/3mhc46tsxehq2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreiha6wtltrlokqfzjknvqweu74laluru4r4w7kqzccmlnjuy4xbmp4"
    },
    "mimeType": "image/jpeg",
    "size": 66662
  },
  "path": "/article/polyphenol-rich-foods",
  "publishedAt": "2026-03-17T22:30:00.000Z",
  "site": "https://www.vogue.com",
  "tags": [
    "Beauty / Wellness",
    "Beauty",
    "Wellness",
    "Nutrition"
  ],
  "textContent": "Polyphenol-rich foods can help reduce inflammation and support overall health. Here, experts break down the best ones and everything you need to know about these healthy foods.",
  "title": "The 7 Best Polyphenol-Rich Foods to Fight Inflammation"
}