{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreiavhzyot7c374cqgtmusagrmnsxmzlekkpplsthdclk5u6yv4qb3q",
    "uri": "at://did:plc:ccvjs5lxjf3adbpmmoemnf4k/app.bsky.feed.post/3me5766qxesa2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreid24hueq4swm6vdyjwrkjanyfrjmqciwalovujtttrz45kj7m2xly"
    },
    "mimeType": "image/jpeg",
    "size": 33183
  },
  "path": "/article/vagus-nerve-stimulation",
  "publishedAt": "2026-02-05T18:41:01.000Z",
  "site": "https://www.vogue.com",
  "tags": [
    "Beauty / Wellness",
    "Beauty",
    "wellness",
    "Wellness",
    "Mental Health",
    "Sleep"
  ],
  "textContent": "The vagus nerve plays a central role in our ability to regulate stress. By stimulating it through simple techniques, we can help the body shift into a calmer state.",
  "title": "Vagus Nerve Stimulation Improved My Sleep, Digestion, And More"
}