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  "path": "/links/why-its-good-to-jack-off-frequently-according-to-science",
  "publishedAt": "2026-03-27T04:00:00.000Z",
  "site": "https://jonathanstephens.us",
  "tags": [
    "Fertility",
    "Reproduction",
    "Meta Analysis",
    "Sperm",
    "Sperm Health",
    "Ejaculate",
    "Masturbation",
    "Mammals",
    "Science",
    "Biology",
    "Human Biology"
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  "textContent": "> To sum up, to ensure high sperm quality, avoid keeping too much spunk in your junk and regularly evacuate the ejaculate.",
  "title": "Why It's Good to Jack Off Frequently, According to Science"
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