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  "publishedAt": "2026-05-27T00:55:38.000Z",
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  "tags": [
    "Health",
    "Science",
    "arbitrary rules",
    "depression",
    "great advice",
    "insurmountable problems",
    "licensed professional counselor",
    "load the dishwasher",
    "mental health",
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  "textContent": "Sometimes great advice comes wrapped in unlikely packages.\n\nThe post Woman shares her therapist’s life-changing mental health advice: ‘Run the dishwasher twice’ appeared first on Upworthy.",
  "title": "Woman shares her therapist’s life-changing mental health advice: ‘Run the dishwasher twice’"
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