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  "publishedAt": "2026-03-07T20:10:10.000Z",
  "site": "https://www.upworthy.com",
  "tags": [
    "Life Hacks",
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    "arthur c. brooks",
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    "Happiness researcher shares 4 ‘big habits’ the world’s happiest people engage in daily",
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  "textContent": "Dr. Brooks calls it \"the happiness pension plan.\"\n\nThe post Happiness researcher shares 4 ‘big habits’ the world’s happiest people engage in daily appeared first on Upworthy.",
  "title": "Happiness researcher shares 4 ‘big habits’ the world’s happiest people engage in daily"
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